Aerobic gymnastics is a fun, fast and high energy sport! Routines combine strength, fitness, jumps, leaps, spins and acro skills performed to music as an individual pair, trio or group. Routines with team-mates also include partner and group acrobatic skills to add the wow factor.
Hamilton City Gymnastics is just starting a competitive squad in 2019. If you are 9 years and over get in touch with us to find out how you can join. Competitive aerobics suits those who want to compete and have a background in dance, cheer or gymnastics. Our competitive athletes train 2 days a week.
If you just want to learn the skills Acrofit is the perfect class for you – it combines fitness and conditioning with acro skills (back handsprings, aerials and walkovers) as well as flexibility and time on the tumble track. See our timetable for more details or contact RachelH@hamcitygymsports.co.nz.